Did you have a relationship you thought was going good but it suddenly ended with no warning? You may feel like your heart has just been ripped out of your chest. Many couples go through this sort of tribulation every day. However, there is no reason to let this kind of pain run your life when it happens.
You already know how bad the pain is from how you are feeling. It does sting with the person who you thought would love you forever is gone. Yet, there are ways to get past the gloomy days that seemed to have taken over your life and your daily activities.
It’s important to get off that couch, put down the gallon of ice cream and wipe your nose. When you get to this point after a breakup, it can be difficult to get out of the rut. However, it’s not impossible either. First off, get together with friends who care about you. If you can have fun at the same time, you can get over the pain a bit quicker. Try to remember to smile. It’s quite healthy to do. It makes you feel better at the same time catches the attention of your ex. If you can make them jealous, don't you feel better?
You shouldn’t contact your ex for a period of a month that way both of you can get past those hurt feelings. If you don’t, the chance of you saying something wrong is likely. You may make a huge mistake by calling your ex during the early morning hours when your drunk by alcohol or high on drugs. Thus it may ruin your chances of reconciliation. Give your ex and yourself the space you need to get back to a normal and healthy disposition. You may come to realize down the road that you aren’t meant to be together and the break up was for the best.
The one thing you need to remember above all else is it is not the end of the world when you are in a breakup. Couples breaking up and reconcile happens all the time. When the pain fades, you’ll be happy about the situation. Your moving forward doesn’t mean you never cared for them. It just means that you aren’t going to let the pain stop you from living.
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