Relationships often look comfortable and it is always nice to be with the person you love. But it all depends on how you manage to hold the relationship intact and if you are capable of being a good man to your girlfriend. The next thing you realize is that you have lost her. Here are the steps which will help you to visualize how to forget your ex girlfriend.
First thing you need to do is focus to move on in life since there is an entire life waiting ahead of you to live. You need not think about the past that will make you feel guilty. Think positive, as it can improve your future relationship from this experience.
Try to erase the contact from your mobile phone if you find it difficult not to contact her. If you both have decided to remain friends, then try not to bring out the past memories since it will make it harder to forget your past relationship.
You must not exhibit irrational behavior by drinking too much or trying to act crazy or pretend to be unaffected by the breakup. Hang-out with your friends and keep yourself occupied rather than spending time being alone because an empty mind is a devil’s workshop.
Have a group of friends who share common interests, do activities like sports, hobbies which bring out the best in you. Another option would be to read novels.
Next you will have to get rid of the items which remind you of your ex-girlfriend. It would be good if you could get rid of any gifts or items which were gifted to you by your ex girlfriend instead of keeping them as souvenirs since they bring out old memories of your relationship.
Occupy yourself by meeting new people and going to parties and other functions. Socializing is always interesting. Introduce yourself to unique personalities and always keep your options on to find a new girlfriend. The sooner you get involved with someone the better it would be for you to forget your ex girlfriend.
Try to clean up your thoughts by visiting, traveling etc which will give you peace of mind. Meet your old school friends and share your happy memories. Go for long rides and explore new places or go for a long walk as it helps in maintaining good health and would let you think over how to get over your ex.
Lastly try to learn cooking which would surely help you in near future when you may get an opportunity to work in remote areas away from home. Try to bring out you're hidden talent, creative skills on art, literature to improve yourself and make a better career.
How to forget and get over your ex actually is not the real test in your life. Moving on in life is that what really matters. So try to forgive, forget and move on in life hoping for a better relationship.