Every bride wants to look perfect on her wedding day. Selecting a dress that will make you look and feel great is an important first step. But what happens when you look in the mirror and don't think you look quite as good as you could? When this happens it?s not uncommon for brides to try quick-fix diets to help them get in shape. Unfortunately, many dieting brides make fitness mistakes that not only prevent them from reaching their goals but also cause unnecessary stress and sometimes even illness. Those are two things no bride needs! Here are five of the most common diet mistakes as well as some tips to help you avoid them.
1. Too much, too late.
One of the most important things to remember if you are trying to lose weight is to start early. For example, don?t try to lose 20 pounds two months before the big day. The key is to plan ahead so that you can lose the weight (or just tone up) gradually. So if you?re dream-wedding day includes you being in great shape, then include fitness as a ?to-do? on your overall wedding checklist. That way it will be a priority in your wedding planning.
2. Setting unachievable goals.
Many women get engaged and begin imagining themselves drastically thinner or more sculpted. Be realistic with yourself. If you?ve never been a size 6 in your life, then it is probably unrealistic to think you can magically transform just because you are getting married. And, do you really want to look so different on your wedding day that most people (including your fianc