Lifestyle

If you’re like most people, you might have trouble controlling your weight. Or maybe it’s under control, but it won’t go down to where you’d like it to b... 03/13/2008

You get up in the morning, you rush to get ready for work, you rush out the door without a breakfast. Perhaps you grab a bagel and cream cheese, perhaps a muffin, perhaps an Egg... 03/13/2008

Could you cut your personal possessions down to 100 things? Last week, in my Haiku Productivity post, I mentioned blogger Dave Bruno’s 100 thing challenge . It’s act... 03/13/2008

Every day, I get emails and comments that are amazingly positive and encouraging, and in truth these messages are the very thing that sustains my blogging. However, I also get n... 03/13/2008

Can you give someone criticism without hurting their feelings or making them angry? Can you do it kindly? I think that’s a difficult proposition for most people, but in tr... 03/13/2008

What do you get someone if you want to show you appreciate them, but if you don’t have a lot of money to spend? If you have a lot of money, you can buy just about anything... 03/13/2008

I’ve decided that in order to get serious about losing weight, you need to count calories. I’ve tried doing it without counting, and while you do see some weight los... 03/13/2008

Too many beginning runners have but one speed: medium. And as someone who’s run a marathon, a few half marathons and a bunch of shorter races, I know that such a one-speed... 03/13/2008

I shut my eyes so I can see. - artist Paul Gauguin Happiness is not a destination. It is a method of life. - Burton Hills This morning as I took my kids to school, I was feeling... 03/13/2008

Will your baby be left or right-handed? It s decided as early as 10 weeks gestation say researchers who found that babies in the womb favour one hand over the other, the same on... 03/13/2008

“Reality leaves a lot to the imagination.” - John Lennon How many times have we told ourselves in complete earnestness, “I’m going to be more organized a... 03/12/2008

“Fall seven times, stand up eight.” - Japanese proverb It’s inevitable: sometimes, life just doesn’t go your way. Photo courtesy of Saudi.. . Your schedu... 03/12/2008

“Obstacles are those frightful things you see when you take your eyes off your goal.” - Henry Ford One of the biggest challenges in trying to accomplish any personal... 03/12/2008

Read 8 fun facts about your breasts. Did you know that the left is usually larger? 03/12/2008