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It's nice when I find a meal where the foods compliment each other because it simplifies my life by knowing what to serve with what. Of course I don't have to stick to any one ...

One meal planning challenge for me has been to lighten up' for my family's and my health. My husband and I were both raised on meat and potatoes' so it has been a difficult c...

Remember the days when cookbooks weren't so readily available, and you or your mother relied on only one or two different cookbooks for cooking all of your family's meals? I st...

For the British at least, Shrove Tuesday is probably better known as Pancake Day. Those wonderful delicacies, smothered in sugar and lemon and often tossed around in village co...

(ARA) - The holidays have long been viewed, from a food perspective, as a time of excess. An extra helping of stuffing for Thanksgiving, a few cookies at the office party, an e...

If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans. Man has existed for thousands of years, and ...

(ARA) - As the great composer Johann Sebastian Bach once said, '"Ah! How sweet coffee tastes! Lovelier than a thousand kisses, sweeter far than muscatel wine!" Since its int...

(NC)-Here are some helpful hints on the nutrients you need to stay "emotionally fit" and help prevent mood-swings. These foods help keep you "hormonally" healthy - see Canada's...

(NC)-Special occasion gatherings and parties take a lot of planning and preparation, especially for the food and beverages. An occasional short-cut therefore, with a guaranteed...

(NC)-Cool and refreshing, these delicious smoothies are not only a great energizer on a hot summer day, they're great for your skin too. Made with antioxidant-rich California p...

(NC)-Serves 4 6 cups mixed salad greens 1/2 red pepper; cut into strips 1/2 small red onion, sliced 1/2 lb Maple Lodge Farms Premium Rotisserie Seasoned Chicke...

Let's Ask the Experts (NC)-Did you know a skinless chicken breast contains less than 1.5 grams of fat per 100 gram serving? Offering expert advice just in time for bathing s...

(NC)-Citrus is the fruit of good health and well-being - and indeed, for many of us there is nothing more rejuvenating than the taste and aroma of freshly squeezed lime. It mak...

(NC)-A long, hot summer is the right time to sample the growing number of coolers now available. They come in just about every flavour imaginable from the traditional lemonade ...

(NC)-Reaching for a mid-afternoon candy bar instead of ripe fruit or raw vegetables can have serious consequences on our physical - and emotional health. According to a recent ...