Health

Millions of people suffer from a depressive illness. They thought that depression is just a normal occurrence in their lives, which will go away after a short while. They just h... 12/03/2006

Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that... 12/03/2006

Health Challenges like Diabetes, HIV, Heart Disease (mainly heart attacks), Stroke/CVA, COPD/Emphysema/Chronic Bronchitis, Pneumonia, Alzheimers, Kidney Disease, Septicemia/Syst... 12/03/2006

Stress. Depression. Anxiety. They?re powerful words that conjure up all kinds of images and prejudices in our minds. People who suffer from these illnesses find it hard to cope... 12/03/2006

If you are stressed out, the best thing you can do is take time to relax. Relaxation releases built-up tension and frustration. If you don?t take time to relax, the emotional an... 12/03/2006

Almost fifty years ago, Dr. Hans Selye developed his now-famous theory about stress and the mind-body connection. He suggested that disease is the body?s inability to deal with... 12/03/2006

Working smart to reach your goals is important. Working hard on your goals is OK, but beware of work without thought for better ways or new ways to reach your personal goals. Do... 12/03/2006

A stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard an... 12/03/2006

Dr Sangeeta Sahi is an inspiration. Not only is she a qualified medical doctor she also holds an Masters of Business Administration (MBA) (a rare feat by anyones imagination!) S... 12/03/2006

Whether it?s called stress management, relaxation training, or its newest incarnation, ?Resiliancy,? it seems that the question of healthy response to the stress of daily life i... 12/03/2006

Bouts of depression is a common phenomenon. Even very happy persons and great saints have to pass through the tides of depression. Static state of anything thing or emotion can... 12/03/2006

Are you always starting too many things in order to get stress relief and then discover that you are all stressed out because you have accomplished nothing? As a Hypnotherapist,... 12/03/2006

If I were to measure the success of my various attempts at accomplishing particular goals, I?d have to divide that success into two categories. One would be the actual results f... 12/03/2006

There are four main causes of holiday stress: gift giving obligations, expenses, a lack of time, and unrealistic expectations about creating a perfect holiday. To reduce holiday... 12/03/2006

Stress can be caused by a number of situational factors, but if you find you have constant stress in your life on a regular basis, it could be due to your own personality traits... 12/03/2006