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The holidays are upon us and instead of leisurely sipping eggnog around the fireplace, we find ourselves in a frenzy trying to get all too many things done in anticipation of th... 12/03/2006
comments: 0 | views: 251 | tyo in: Lifestyle
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This article about the intense subject of depression anticipates two ways of reaction. The question is: Will it be ? in your case - shock or relief? When you read about depressi... 12/03/2006
comments: 0 | views: 178 | tyo in: Lifestyle
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Stress sometimes gets a bad rap. It's actually a useful and necessary part of life. Without it there would be little reason to invent, create, and live new and fascinating exper... 12/03/2006
comments: 0 | views: 216 | tyo in: Lifestyle
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When I was in my twenties, the idea of retirement seemed a death sentence. Anxious to establish a place for myself in the professional world, I found the prospect of unstructure... 12/03/2006
comments: 0 | views: 182 | tyo in: Lifestyle
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When I first married, right before the ceremony, I said to myself: ?this is either the best thing I?ve ever done or the worst.? I had so many drugs and hallucinogenics running t... 12/03/2006
comments: 0 | views: 217 | tyo in: Lifestyle
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What do you do when you feel that your at the end of your rope with your anxieties, depression, and fears? During this time, the best thing to do is not to give up and not to lo... 12/03/2006
comments: 0 | views: 126 | tyo in: Lifestyle
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Stress and anxiety put people in the hospital every day. It may not be common to go to the doctor to say "I think I have stress," but the National Institutes of Health say that... 12/03/2006
comments: 0 | views: 196 | tyo in: Lifestyle
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With the hectic pace of life today, most people experience stress on a daily basis. The debilitating effects of stress are such that corporations provide employees with free str... 12/03/2006
comments: 0 | views: 216 | tyo in: Lifestyle
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Each year there are at least two significant dates when people contemplate about changing something of their lives they don?t like. One is the birthday and the other one is obvi... 12/03/2006
comments: 0 | views: 167 | tyo in: Lifestyle
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When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today?s society an... 12/03/2006
comments: 0 | views: 135 | tyo in: Lifestyle
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Do you move through life feeling everyday is the same? Like some repeated pattern that goes on and on? For some people, there's nothing new to do under the sun, and nowhere to g... 12/03/2006
comments: 0 | views: 248 | tyo in: Lifestyle
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The images in my last month local newspapers was enough to make anyone stop for a moment and see the devastating effect of crystal meth (Crystal methamphetamine) now becoming mo... 12/03/2006
comments: 0 | views: 177 | tyo in: Lifestyle
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Do you ever have thoughts, feelings or impulses that attempt to hijack you? These intense feelings and thoughts come out of nowhere. They show up when you least expect it. It mi... 12/03/2006
comments: 0 | views: 204 | tyo in: Lifestyle
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Thinking back on it, my lifestyle change journey really began about eight years ago. But I didn't become aware of it until about three years ago when I consciously decided I nee... 12/03/2006
comments: 0 | views: 203 | tyo in: Lifestyle
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Depression is one of the most common psychological and emotional problems American adults encounter. A study reports that about 13 to 20 percent of American adults have some for... 12/03/2006
comments: 0 | views: 158 | tyo in: Lifestyle





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