Health

Stress sometimes gets a bad rap. It's actually a useful and necessary part of life. Without it there would be little reason to invent, create, and live new and fascinating exper... 12/03/2006

When I was in my twenties, the idea of retirement seemed a death sentence. Anxious to establish a place for myself in the professional world, I found the prospect of unstructure... 12/03/2006

When I first married, right before the ceremony, I said to myself: ?this is either the best thing I?ve ever done or the worst.? I had so many drugs and hallucinogenics running t... 12/03/2006

What do you do when you feel that your at the end of your rope with your anxieties, depression, and fears? During this time, the best thing to do is not to give up and not to lo... 12/03/2006

Stress and anxiety put people in the hospital every day. It may not be common to go to the doctor to say "I think I have stress," but the National Institutes of Health say that... 12/03/2006

With the hectic pace of life today, most people experience stress on a daily basis. The debilitating effects of stress are such that corporations provide employees with free str... 12/03/2006

Each year there are at least two significant dates when people contemplate about changing something of their lives they don?t like. One is the birthday and the other one is obvi... 12/03/2006

When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today?s society an... 12/03/2006

Do you move through life feeling everyday is the same? Like some repeated pattern that goes on and on? For some people, there's nothing new to do under the sun, and nowhere to g... 12/03/2006

The images in my last month local newspapers was enough to make anyone stop for a moment and see the devastating effect of crystal meth (Crystal methamphetamine) now becoming mo... 12/03/2006

Do you ever have thoughts, feelings or impulses that attempt to hijack you? These intense feelings and thoughts come out of nowhere. They show up when you least expect it. It mi... 12/03/2006

Thinking back on it, my lifestyle change journey really began about eight years ago. But I didn't become aware of it until about three years ago when I consciously decided I nee... 12/03/2006

Depression is one of the most common psychological and emotional problems American adults encounter. A study reports that about 13 to 20 percent of American adults have some for... 12/03/2006

If you have depression, or at least you think you have one, you must realize that you should not diagnose yourself. You need to have a healthcare practitioner that is skilled to... 12/03/2006

Everyone has days when they are down, worn out and just not feeling all that happy. That's OK, you need to have days like this, otherwise how would you know when you are happy.... 12/03/2006