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Forgiveness is a critical element in becoming self actualized and fully loving. Forgiving is the process by which you let go of feeling victimized or having wronged others. It a... 12/03/2006
comments: 0 | views: 278 | tyo in: Lifestyle
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Stress is amazingly persistent, even seductive. We get used to feeling tight and tense. Though positive thinking has its place, unless it is backed up by practical wisdom it ten... 12/03/2006
comments: 0 | views: 198 | tyo in: Lifestyle
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We all want less stress in our lives. Do you think today's workplace is to stressful? I know at times it may be difficult to accept, but, you and only you can control your stres... 12/03/2006
comments: 0 | views: 187 | tyo in: Lifestyle
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Have you ever put water into a teapot to make tea before? Do you stop and think about what happens when you do? Like most of us, I'm sure you don't even give it a second thought... 12/03/2006
comments: 0 | views: 214 | tyo in: Lifestyle
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Most people experience some degree of shyness from time to time, depending on the situation. In fact, only about 7 of the population claims that they never feel shy. For the res... 12/03/2006
comments: 0 | views: 186 | tyo in: Lifestyle
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Most people experience some degree of shyness from time to time, depending on the situation. In fact, only about 7 of the population claims that they never feel shy. For the res... 12/03/2006
comments: 0 | views: 281 | tyo in: Lifestyle
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From yoga studios to cancer clinics, from preschools to college campuses, mindfulness is quite the buzz. Law schools are offering courses in mindfulness as a tool to help in med... 12/03/2006
comments: 0 | views: 179 | tyo in: Lifestyle
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Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn to God thro... 12/03/2006
comments: 0 | views: 568 | tyo in: Lifestyle
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Have you heard something referred to as a "nine day wonder"? The phrase refers to something that causes a sensation for a brief period of time and then fades into obscurity. The... 12/03/2006
comments: 0 | views: 219 | tyo in: Lifestyle
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Ask a hundred different people how to deal with stress and you'll probably get the same amount of different answers.... Which could result in more stress.... And therein lies th... 12/03/2006
comments: 0 | views: 192 | tyo in: Lifestyle
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Have you ever fought a battle with depression? I've had my battles with mental misery and it's no fun! It's incredibly difficult trying to succeed in your business or in buildin... 12/03/2006
comments: 0 | views: 148 | tyo in: Lifestyle
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How To Defend Yourself Do you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or eve... 12/03/2006
comments: 0 | views: 222 | tyo in: Lifestyle
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Vera sought out counseling with me because her doctor advised her to discover the emotional causes of her chronic fatigue. Vera, a successful stockbroker, was in a loving 18-yea... 12/03/2006
comments: 0 | views: 255 | tyo in: Lifestyle
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Today it seems that no matter who we are or what we do, we have more stress in our lives than our parents or grandparents did. There are many factors and demands that cause stre... 12/03/2006
comments: 0 | views: 285 | tyo in: Lifestyle
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Did you know that... Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobiliz... 12/03/2006
comments: 0 | views: 196 | tyo in: Lifestyle





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