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In his excellent ebook about changing habits, blogging friend Scott Young described the process of forming habits as walking home through fresh snow. The first person to go thro... 03/13/2008
comments: 0 | views: 198 | Leo Babauta in: Lifestyle
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Could you cut your personal possessions down to 100 things? Last week, in my Haiku Productivity post, I mentioned blogger Dave Bruno’s 100 thing challenge . It’s act... 03/13/2008
comments: 0 | views: 2058 | Leo Babauta in: Lifestyle
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I have to admit that I have my ups and downs with the exercise habit. So I know that it’s not the easiest habit for most people, and most people’s experiences consis... 03/13/2008
comments: 0 | views: 172 | Leo Babauta in: Lifestyle
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What if you only worked 4 days a week? Or 5 days of 3 hours a week? Or whatever hours you decided? Last week I talked about the fine art of limiting yourself in my new Haiku Pro... 03/13/2008
comments: 0 | views: 480 | Leo Babauta in: Lifestyle
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Simplifying can sometimes be overwhelming. The amount of stuff you have in your life and the amount of things you have to do can be too big a mountain to tackle. But you don&rsq... 03/13/2008
comments: 0 | views: 180 | Leo Babauta in: Lifestyle
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Every day, I get emails and comments that are amazingly positive and encouraging, and in truth these messages are the very thing that sustains my blogging. However, I also get n... 03/13/2008
comments: 0 | views: 719 | Leo Babauta in: Lifestyle
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If you’ve been working on a simplified to-do list , you may have your tasks whittled down to the essential. But what about the daily and weekly things you need to do every... 03/13/2008
comments: 0 | views: 311 | Leo Babauta in: Lifestyle
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I’m only now learning habits that I wish I had when I was entering adulthood. I think I’m not alone here, but if I had these habits when I was young, I’d be pr... 03/13/2008
comments: 0 | views: 1001 | Leo Babauta in: Lifestyle
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Can you give someone criticism without hurting their feelings or making them angry? Can you do it kindly? I think that’s a difficult proposition for most people, but in tr... 03/13/2008
comments: 0 | views: 1376 | Leo Babauta in: Lifestyle
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Recently I’ve been studying the habits of successful dieters — people who’ve lost 30 lbs. or more and kept it off. And in reading a recent Get Rich Slowly arti... 03/13/2008
comments: 0 | views: 637 | Leo Babauta in: Lifestyle
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What do you get someone if you want to show you appreciate them, but if you don’t have a lot of money to spend? If you have a lot of money, you can buy just about anything... 03/13/2008
comments: 0 | views: 1966 | Leo Babauta in: Lifestyle
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I’ve decided that in order to get serious about losing weight, you need to count calories. I’ve tried doing it without counting, and while you do see some weight los... 03/13/2008
comments: 0 | views: 2452 | Leo Babauta in: Lifestyle
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When I sat down to write my Blog Action Day post, I tried to figure out what the “environment” has to do with some of the main themes of Zen Habits: simplicity, frug... 03/13/2008
comments: 0 | views: 215 | Leo Babauta in: Lifestyle
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“Be curious, not judgmental.” - Walt Whitman “I am grateful that I am not as judgmental as all those censorious, self-righteous people around me.” - anon... 03/13/2008
comments: 0 | views: 220 | Leo Babauta in: Lifestyle
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“80 percent of success is showing up.” - Woody Allen How do you find motivation to exercise when you just don’t feel like getting off your butt? I ask myself t... 03/13/2008
comments: 0 | views: 166 | Leo Babauta in: Lifestyle
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As with anything, getting rid of clutter can be made incredibly simple: just go through your stuff, one section, closet, drawer, or shelf at a time, and get rid of everything th... 03/13/2008
comments: 0 | views: 211 | Leo Babauta in: Lifestyle
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Too many beginning runners have but one speed: medium. And as someone who’s run a marathon, a few half marathons and a bunch of shorter races, I know that such a one-speed... 03/13/2008
comments: 0 | views: 2077 | Leo Babauta in: Lifestyle
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“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” - Jimmy Dean Have you ever been doing great with a goal o... 03/13/2008
comments: 0 | views: 205 | Leo Babauta in: Lifestyle
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How many projects do you have on your projects list? How many balls can you keep in the air? I submit that the more projects you have, the less likely you are to complete each o... 03/13/2008
comments: 0 | views: 167 | Leo Babauta in: Lifestyle
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He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. ~Epictetus Have you said thank-you to someone to show how grateful you... 03/13/2008
comments: 0 | views: 208 | Leo Babauta in: Lifestyle
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I shut my eyes so I can see. - artist Paul Gauguin Happiness is not a destination. It is a method of life. - Burton Hills This morning as I took my kids to school, I was feeling... 03/13/2008
comments: 0 | views: 707 | Leo Babauta in: Lifestyle
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Nothing happens unless first a dream. - Carl Sandburg Ever wanted to escape from the confines of your location, and be do your work from anywhere in the world? That’s been... 03/13/2008
comments: 0 | views: 197 | Leo Babauta in: Lifestyle
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What do you do if you have a dream, but everyone around you keeps telling you to be more realistic and to give up the dream? What if they want you to pursue a more “sensib... 03/13/2008
comments: 0 | views: 224 | Leo Babauta in: Lifestyle
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Is your life in disarray? Do you have trouble finding things? Do you constantly forget stuff? If so, don’t worry — you’re like most of the human population. Di... 03/13/2008
comments: 0 | views: 220 | Leo Babauta in: Lifestyle
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Ever have one of those unproductive days when you just feel lazy, and don’t want to work on anything on your to-do list? I sure have. Yesterday was one of them — I d... 03/13/2008
comments: 0 | views: 187 | Leo Babauta in: Lifestyle





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