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Those who cheat themselves out of sleep, claiming they only need a few hours each night, cause disease and even reduce their longevity.Find Bill Allin at http://billallin.com 03/20/2016
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Sleep is important for learning, sleep deprivation results in intellectual deprivation, avoid alarm clocks! 10/30/2007
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The term insomnia refers to a number of sleep complaints including inadequate duration and quality of sleep. These sleep problems may involve difficulties falling asleep, diffic... 01/10/2009
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Sleep Study are available to anyone who suffers from any type of sleep disorder. As part of our powerful sleep solutions this article will answer some of the questions that you... 01/02/2009
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While the more common complaints are from people who are having trouble falling asleep and getting "quality" sleep, some people have the opposite problem. They sleep too much. 08/03/2008
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