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Stress

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Obesity is the greatest pandemic on the planet today. It already accounts for more health care cost than any other cause. Find author Bill Allin at http://billallin.com 10/15/2012
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Here are 20 stress reduction techniques that will help you cope with anxiety or conditions such as IBS. Irritable bowel syndrome is frequently aggravated by stressful events. 03/13/2012
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Stress is the most common characteristic among people in this millennium. Most of us know little about its effects. Here are facts.Find author Bill Allin at http://billallin.com 07/24/2011
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Robert Heinlein warned us we are destroying ourselves. And we are letting others do it to us. That means you too. Find author Bill Allin at http://billallin.com 06/02/2010
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There is more to life than increasing its speed. - Gandhi There are days in everyone’s life when they feel overwhelmed by the stresses and tasks and projects and phone cal... 03/12/2008
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These tips on how to stop worrying come from experience. I've always been a bit of a worrier. Thankfully, I have learned some techniques that help me and others that have used t... 07/17/2008
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One of the problems with family stress is the fact that is knows where you live. After all, it tends to show up exactly where you live: at home. This tends to be a bad thing, si... 10/25/2008
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